Answer these 4 questions

1. List the six classes of nutrients, and explain the primary functions of each.

2. Explain how the Dietary Guidelines for Americans and the MyPlate food guidance system can help you follow a healthful eating pattern.

3. Discuss strategies for healthful eating, including how to read food labels, the role of vegetarian diets and dietary supplements, and how to choose healthful foods on and off campus.

4. Find an contemporary (2009 – 2019) article Online, Magazine, Newspaper about Nutrition. For this assignment you will include a paragraph summary of the article. Be sure to attach the link/source